Working with Adolescents

Parent support 

I also provide support for parents seeking to better understand their child’s development, emotional wellbeing, learning, and behaviour. This may include guidance around emotional regulation, school-related concerns, and initial screening for neurodevelopmental concerns, including attention, executive functioning.

about alison

BPsych (Hons) Grad Dip Ed Grad Cert (Counselling) 

I am a Registered Psychologist supporting adults and adolescents experiencing emotional, relational, and life challenges.

Alongside my private practice, I have extensive experience as a School Psychologist, providing specialist knowledge of development, emotional regulation, learning, and neurodiversity. I bring this perspective into my work with both young people and adults, recognising the important role our experiences and relationships play in shaping wellbeing.

My background also includes research in emotion regulation, with my work published in Australian Psychologist, reflecting my commitment to evidence-based psychological practice.

My approach combines psychological knowledge with warmth, curiosity, and genuine respect for each person’s individual story. Meaningful therapy begins with feeling understood and providing a collaborative space where clients can develop insight, build effective strategies, and create meaningful change.

Working with Adults

I support adults experiencing emotional, relational, and life challenges, with a particular interest in helping people better understand themselves, their relationships, and the patterns that influence how they experience the world. I work collaboratively with clients to develop greater self-awareness, build healthier ways of responding, and create meaningful change
  • Anxiety, low mood, and emotional wellbeing concerns
  • Stress, work-related burnout, and difficulties managing life demands
  • Self-esteem, confidence, and self-worth concerns
  • Emotional regulation difficulties
  • Relationship challenges across intimate partner, family, friendship, and workplace relationships
  • Communication difficulties and understanding patterns that influence relationships
  • Life transitions, adjustment, and personal growth
Adolescence is a significant period of growth and change, where young people are developing their identity, independence, relationships, and an understanding of themselves. Drawing on my experience as a School Psychologist, I bring specialist knowledge of adolescent development, learning, emotional regulation, and the factors that influence wellbeing. I work collaboratively with young people to build insight, strengthen coping skills, and support them to navigate challenges in ways that recognise their individual strengths and values.

EVIDence-based practice

I have a range of clinical interests and use a variety of psychological approaches to suit an individual's needs. These approaches include:
Cognitive Behavioural Therapy (CBT)                              Acceptance and Commitment Therapy (ACT)                      Schema Therapy                                                                  Solution Focused Brief Therapy (SFBT)                                    The Gottman Method                                                            Gender Affirming                                                        Neurodiverse Affirming

Memberships

I am registered with the Psychology Board of               Australia (PsyBA), which is part of the Australian             Health  Practitioner Regulation Agency (AHPRA).

AREAS OF INTEREST

Anxiety Disorders                                          Depressive Disorders                                              Self Esteem                                                           Stress Related Concerns                             Relationship Difficulties                                  Parenting Challenges                                           Family Concerns                                                Trauma                                                                    Work or School-Related Stress                                                                              Life Transitions